A picture of Everest Base  Camp Trek as a short and fast paced adventure route to Everest Base Camp

10 Days Everest Base Camp Trek

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Trip Type

Trekking In Nepal

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Accomodation

Tea House

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Destination

Nepal

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Start Point

Kathmandu

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Region

Everest Region

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Duration

10 Days

10 Days  Everest Base Camp Trek is a short and fast paced adventure route to Everest Base Camp. Normally the traditional EBC takes 12-16 days of trek. This is normally for beginners but 10 days EBC trek is designed for experienced and professional trekkers. It is physically challenging and with culture immersion and natural beauty.

Seasonal Information:

Weather is a critical factor that influences the experience of trekkers. Weather varies during different seasons in EBC. For Spring (March-May), You can experience clear skies. At day time, the temperature is 10°C to 15°C  at lower altitudes and at night time, temperature can drop to below freezing.You can see clear mountain views. For  Autumn( September-November), you can experience dry and stable weather conditions. At that time, the temperature is 12°c to 20°c at lower altitudes. The night time temperature is -10°C to -15°C (14°F to 5°F). For Winter(December-February), the weather is extremely cold at high altitudes. In day time, the temperature is 0°C to 5°C and in night time, the temperature drops down. For Monsoon(June-August), continual rainfall below 3000 m. You experience slippery trails and limited mountain views. Therefore, plan your trek during spring or autumn for the best experience.

Cultural and Natural Insights:

For Cultural aspect, You can explore Namche Bazaar. It is the vibrant town of sherpas known for its monasteries, bakeries and trading market. Namche Bazaar is the economic hub  of Khumbu region and a center of Sherpa culture. You can visit Thame Monastery which is a century old Buddhist Monastery that provides spiritual insights. You can experience Tibetan-influenced culture, you can participate in Dumji Festival and Mani Rimdu festival. Similarly for Natural insights, You can witness the panoramic view of Mount Everest along with other Himalayan peaks. You can encounter snow leopards, Himalayan Tahrs, Yaks and Danphe.You get to trek through Lush Rhododendron forest, alpine meadows.

Preparation Guide:

Preparation is very crucial for trekking, so here are some guide:

  1. Physical Fitness: You have to be physically fit to be able to walk long hours. You need to do cardio exercise. You should Strengthen your legs with training.You should practice long walks carrying a backpack.

  2. Packing Essentials:

    1. You should have layered clothes, thermal wear, down jackets, gloves, trekking pants.

    2. For Footwear, you should have high quality trekking boots

    3. For gear, trekking poles, sunglasses, headlamp, sleeping bag(-10c to -20c) and sunscreen is recommended.

    4. Bring a first aid kit, water purification tablets, altitude sickness medication.

    5. You should have TIMS permit and Sagarmatha National Park Permit

    6. You should have travel insurance with you during the trek.

Sustainability and Responsibility:

  1. You should ask for local’s permission before taking photos with them.

  2. Follow the dress code or dress decently, respecting their cultures and values.

  3. You should carry reusable water bottles and avoid plastic waste.

  4. You should use water purification tablets instead of buying water every time.

  5. Hire local guides for an authentic experience of the trek.

  6. Buy local products and stay in local tea houses to boost the local economy.

  7. You should stick to the defined trails to avoid erosion.

  8. You should carry non-biodegradable waste.

Modern Trekkers Expectation:

  1. You’ll have accommodation like tea houses 

  2. Basic meals like dal, bhat, noodles and soup

  3. Access to limited wi-fi and charging facilities

  4. Provision of sanitation facilities 

Short Trek That You Might Like:

Highlights of the 10 Days Everest Base Camp Trek

HIghlights:

  1. You witness panoramic views of Mount Everest along with other mountains.

  2. Sunrise view from Kala Pathar.

  3. Experience thrilling and scenic flight to Lukla

  4. Explore the sherpa culture and Tengboche Monastery of Buddhisht.

  5. Experience diverse landscapes and wildlife.

 

Short Itinerary ( 10 days )

Arrive at Kathmandu, transfer to hotel and after that take flight to Luka and begin our trek to Phakding.Distance:8 km, walking Hours: 3-4 hrs, altitude gain: 460 m (flight ) and altitude loss: 250m

Trek to Namche Bazar crossing several suspension bridges that include the iconic Hillary bridge  and stay overnight at a guest house. Distance: 10-12 km, Walking Hours: 5-6 hr trek, Altitude Gain: 830 m

We’ll hike to the hotel Everest view (3,8880 m) for the stunning view of mount everest and return. Distance:5-6 km, Walking Hours: 2-3 hrs, Altitude Gain: 440m

 

Following the route, we’ll trek to Tengboche(3,860 m), to visit Tengboche Monastery, which is one of the most crucial manastries in the region that takes 5-6 hrs of trek and stay overnight in the guesthouse. Distance: 10-12 km, Walking Hours: 5-6 hr, Altitude Gain: 420 m

Now descending to the Imja Khola river, then ascending to Dingboche that takes 5-6 hrs of trek. Enjoy the views of Ama Dablam, Island Peak, and other towering peaks. Distance: 10-12 km, Walking Hours: 5-6 hr, Altitude Gain: 550 m

 

Day 6 is about the rest day or you can do a short hike to Nagarjun hill and see the epic view of Makalu, Island Peak, and Lobuche East. Return to Dingboche and stay overnight at a tea house. Distance: 3-4 km (round trip), walking hours: 3-4 hrs, altitude gain and loss: 690 m

moving forward to Lobuche(4,910 m) stop at the Thukla Pass memorial site honoring the climbers who lost their lives on Everest. Trekking time would be 5-6 hrs.Distance: 7-8 km, Walking Hour: 5-6 hr, Altitude Gain: 500 m.

We'll trek to reach Everest Base Camp(5,364 m) passing along Khumbu Glacier and celebrating the achievement, enjoying the views of icefall and towering peaks and  then returning to Gorak Shep for the night stay. Distance: 8-10 km, Walking Hours: 5-6 hr, Altitude Gain: 454 m.

A hike to kala Pathar to witness the stunning sunrise over mount everest, and descend to Periche via Gorak shep and Lobuche.Stay overnight at a guesthouse in Periche. It takes us 7-8 hrs of trek time.

Trek from Periche to Lukla as our final trek and take flight back to Kathmandu, celebrating the completion of trek with the team and transfer to the International Airport for your Departure. Distance:18km, Walking hours:6-7 hrs, altitude loss:1410 m.

Cost Includes

Included:

  • Transportation Cost

  • Accommodation Cost

  • Basic meals but nutritious

  • Guide and porters service

  • Medical service 

  • Government taxes and service

 

Cost Excludes

Excluded:

  • International flights

  • Visa fees for Nepal

  • Meals in Kathmandu (actually not included)

  • Your personal trekking gears

  • Your personal expense

  • Tips for guide or porters

 

Trip FAQS

The EBC trek is challenging due to high altitudes but with full preparation you can complete it successfully.

EBC trek can be quite crowded, mostly in spring and autumn season with many trekkers and tourists.

The final ascent to EBC is the hardest part of EBC due to high altitudes.

you need TIMS and Sagarmatha National Park permit.

You need to be hydrated but avoid alcohol. Consider bringing medication like Diamox. You should walk slowly so that your body can adapt to altitude.

Provision of tea houses along the route. Access to wi-fi, hot showers, and charging facilities are available at extra cost.

Yes, Your insurance should cover emergency helicopter evacuation and high altitude trekking.

Hiring a guide or porter would give you ethical experience of adventure.
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