A picture of Langtang Gosaikunda Trek as the combination of stunning Langtang Valley and sacred Gosaikunda Lake

Langtang Gosaikunda Trek

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Trip Type

Trekking In Nepal

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Accomodation

Tea House

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Destination

Nepal

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Start Point

Kathmandu

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Region

Langtang Region

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Duration

11 Days

Langtang Gosaikunda Trek is the combination of stunning Langtang Valley and sacred Gosaikunda Lake. This trek offers the stunning views of Himalayas, vibrant culture of locals and diverse flora and fauna.  The sacred Gosaikunda Lake at 4380m is the spiritual journey for Hindus and Buddhists. 

Seasonal Information:

Weather plays a crucial role during the trek. It influences the trekking experience. The best season for trekking would be the Spring and Autumn season. In the spring season, you can see the clear skies. The temperature is also mild and the view of mountains is clear. You can see the rhododendron blooming. Likewise in autumn, the weather is stable and trekking trails are dry. You can see clear visibility of mountains and landscapes. This is also the festive season, you get insights of culture and tradition practices. The other seasons for trekking are Winter and Monsoon season. In winter, there is snowfall at high altitudes which makes the trails risky to walk. The temperature is freezing at night. You can see fewer trekkers during winter. In monsoon, heavy rainfall takes place. The view of the mountains is not clear due to fogg. You can see green vegetation and waterfalls.  

Cultural and Natural Insights:

Culturally, you can visit monasteries like Kyanjin Gompa. You can see Chhortens, mani walls, and prayer flags. The Langtang is home of the Tamang People which are Tibetan influenced. Visiting Gosaikunda Lake which is a sacred spiritual journey for Hindus and Buddhists.  You can enjoy the festival like Janai Purnima during the festive season. Naturally, Langtang National Park is the home for species like red pandas, Himalayan tahr, and various birds. You can see the stunning colors in the spring season. You get to cross through Langtang river, beautiful waterfalls and Gosaikunda Lake. You can witness the panoramic views of mountains like Langtang Lirung, Ganesh Himal, and Dorje Lhakpa.

Preparation Guide:

Good preparation leads to a successful trekking journey. You need to be physically prepared, and a good packing list would be helpful. 

  1. Physical Preparation: You need to do cardio training like running, cycling, swimming etc. Leg and core workouts will help you in ascending and descending the trek.

  2. For Packing List: 

    1. Clothing: You should have base layers, insulating layers, waterproof and windproof jackets. Trekking pants and thermal leggings, hat gloves, and sunglasses are essential for trekking.

    2. Footwear: You need sturdy hiking boots, and warm socks. 

    3. Gear: Trekking poles for knee support, sleeping bag, backpack, headlamp with extra batteries. 

    4. Miscellaneous: first aid kit, sunscreen, lip balm with SPF. Water purification tablets or filters. High energy snacks and hydration salts. 

Sustainability and Responsibility:

  1. You can carry garbage bags with you or dispose of trash in designated areas.

  2. Avoid using single use plastic water bottles.

  3. Choose accommodation that follows sustainable practice.

  4. You can purchase local goods to uplift/ support the local economy.

  5. Avoid picking rare plants that take long to grow and respect wildlife and their habitat.

  6. Travel in groups to reduce ecological strain.

Modern Travel Expectation:

Now trekkers seek balance between adventure and the outside world while in trek to be connected. Here are some expectation of modern traveller that we try to meet:

  1. Internet access as wi-fi is available at teahouses.

  2. Comfortable accommodation due to upgraded teahouses and hygiene facilities.

  3. Available expanded menu of options including pizza, pancakes, and vegetarian dishes.

  4. Sustainable and ethical practices of waste management and using renewable energy.

  5. Services of health support for high altitude related issues.

  6. Customizable trekking experience for solo travellers or groups for more fun in adventure.

Why Choose Nepal Outdoor Expeditions?

At Nepal Outdoor Expeditions, we believe trekking is about more than the trail; it’s about the experience, the people you meet, and the moments that stay with you long after the journey ends. Our experienced team handles every detail, from logistics to safety, so you can fully immerse yourself in the beauty of the Himalayas and the richness of Nepali culture. Whether you're new to trekking or returning for another adventure, we’re here to make your journey smooth, meaningful, and truly unforgettable.

Highlights of the Langtang Gosaikunda Trek

  1. You can explore the Langtang Valley and the sacred Gosaikunda Lake.

  2. You get to witness the panoramic views of mountains like Langtang Lirung, Ganesh HImal, Dorje Lakpa, and Manaslu.

  3. You may encounter wildlife species like red pandas, Himalayan tahrs, musk deer, and bird species.

  4. You can explore and experience the warm hospitality of Tamang villages, and visit Kyanjin Gompa monastery. 

  5. You can visit Lauri Binayak Viewpoint which is best for sunrise and sunset views. 

  6. This trek is less crowded compared to Everest Base Camp and Annapurna Base Camp which provides a more peaceful experience.

  7. You can enjoy the traditional Dal bhat, Tibetan bread and butter tea.

 

Short Itinerary ( 11 days )

you’ll have a scenic drive through terraced fields, rivers, and rural villages. You can see the views of the Himalayas. Distance: 120km (drive), altitude loss: 550m

You’ll walk through lush forests, cross suspension bridges, and follow the langtang river. Distance: 12km, walking hours: 6-7, altitude gain: 830 m.

You’ll trek through rhododendron and bamboo forests to reach Langtang village. Stay overnight at a tea house. Distance: 10km, walking hours: 6-7, altitude gain: 1050m.

You get to explore the Kyanjin Gompa. You can enjoy the yak pastures and witness the views of Langtang Lirung along with other peaks. Distance: 7km, walking hours: 3-4, altitude gain: 440m.

 

You can do a hike to Kyanjin Ri or Tserko Ri for panoramic views of mountains.

You’ll trek back to Lama Hotel walking through Langtang Valley. You can enjoy the serene landscapes and forests. Distance: 17km, walking hours: 6-7, altitude loss: 1490 m.

You’ll trek through forests and small villages to reach Syabru. Syabru is a beautiful village with the stunning views of Ganesh Himal. Distance: 10km, walking hours: 5-6, altitude loss: 170m

You’ll steep through forests and pastures to reach Lauribinayak. Once you reach Lauribinayak, you can enjoy the stunning views of Langtang and Ganesh Himal.

 

You’ll start your trek to Gosaikunda Lake. It is a sacred place for hindu and buddhists. Distance: 10km, walking hours: 6-7, altitude gain: 460m and altitude loss: 460m

You’ll descend through forests and villages to Dhunche. Dhunche is the administrative headquarters of the Langtang region. Distance: 18km, walking hours: 6-7, altitude loss: 1960 m.

 

You’ll drive back to Kathmandu from Dhunche. You get to enjoy the scenic drive along the way. This concludes the journey. Distance: 117 km, 6-7. 

 

Cost Includes

  • Cost of Domestic flights

  • Cost of Langtang National Park permit and TIMS permits 

  • Standard meals during the trek

  • Accommodation in Teahouses.

  • First aid and medical service 

  • Cost of Guide or porters.

  • Necessary government taxes and service charges.

 

Cost Excludes

  • International Airfare

  • Nepal Visa Fees

  • Cost of Travel Insurance

  • Cost of personal expenses

  • Extra accommodation in Kathmandu 

  • Tips for guide or porters

 

Trip FAQS

It is quite challenging due to high ascents and descents. Some high altitude sections like Gosaikunda Lake and Laurie Binayak Pass demand basic physical fitness and trekking experience.

The trek takes around 10-14 days to complete, depending on the route.

You need Langtang National Park permit and TIMS permit.

The best time to do this trek is in the spring and autumn season.

You’ll get a mix of Nepali, Tibetan, and basic western dishes like dal bhat, Tibetan bread, pancakes, porridge, and omelette, noodles, fried rice, pasta,tea, coffee, and hot chocolate.

Yes, especially in high altitude destinations like Gosaikunda Lake and Lauribinayak Pass.

Yes, but hiring a guide would give you authentic trekking experience.

Yes, it is necessary to cover your high altitude trekking and helicopter evacuation incase of an emergency.

The trek cost around $700-$1500 per person.
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