Arun Valley Trek

Arun Valley lies between the border of Everest and Makalu. This trek is a stunning blend of natural beauty and vibrant culture. This trek offers the panoramic views of mountains like Makalu and Chamlang. This trek passes through Makalu Barun National Park and Sagarmatha National Park. The trek offers the opportunity to experience the culture of Rai, Sherpa, Gurung. You can explore temples and monasteries.

Seasonal Information:

Weather influences the experience of trekking. In the spring(March-May) season, the temperature is stable. You can see clear skies and blooming rhododendrons. This season is good for trekking. In the autumn(September-November) season, the weather is stable. You can see the clear mountain views, and the temperature is comfortable. This is also a festive season and highly recommended for trekkers for the adventure. In the Monsoon(June-August) season, heavy rainfall takes place. The trails are slippery and have a high risk of landslides. The winter(December-February) season is least recommended due to the extremely cold season. High chance of snowfall which may block the high altitude passes. 

Cultural and Natural Insights:

From cultural aspects, you get to explore the traditional Rai and Sherpa villages. You get the insights of mountain lifestyle. You can visit Buddhist monasteries and chortens. You can experience Tibetan influenced culture and traditions. You can explore the culture of Sherpa at Namche Bazaar. From natural aspects, you get to trek through Makalu Barun National Park. It is the home for wildlife species like snow leopards, red panda, and Himalayan Tahr. You can experience the diverse landscapes from dense forests to high altitude meadows. You can witness the panoramic views of Makalu, Everest.

Preparation Guide:

1. For Physical fitness: This trek is not suitable for beginners. This trek has many ascents and descents . So you need to be physically fit to walk for long hours.

2. For packing list:

1. For clothes, you need layered clothing like thermal, jackets, base layer, fleece.

2. For footwear, waterproof trekking boots with good grip is needed.

3. For gear, you need trekking poles, headlamp, and a day pack.

4. Sunscreen, power banks, sunglasses, water purification tablets are required.

Sustainability and Responsibility:

The ecosystem of Everest region has been significantly impacted by increasing tourism. We have some responsibilities towards the environment to preserve the beauty of the Himalayas. Here are some ways to practice environmental responsibility:

1. You can carry garbage bags with you or dispose of trash in designated areas.

2. Avoid using single use plastic water bottles.

3. Choose accommodation that follows sustainable practice.

4. You can purchase local goods to uplift/ support the local economy.

5. Avoid picking rare plants that take long to grow and respect wildlife and their habitat.

6. Travel in groups to reduce ecological strain.

Modern Travel Expectation:

Now trekkers seek balance between adventure and the outside world while in trek to be connected. Here are some expectation of modern traveller that we try to meet:

1. Internet access as wi-fi is available at teahouses.

2. Comfortable accommodation due to upgraded teahouses and hygiene facilities.

3. Available expanded menu of options including pizza, pancakes, and vegetarian dishes.

4. Sustainable and ethical practices of waste management and using renewable energy.

5. Services of health support for high altitude related issues.

6. Customizable trekking experience for solo travellers or groups for more fun in adventure.

Less Crowded Treks in Nepal

• Mardi Himal Trek

• Kanchenjunga Circuit Trek
• Upper Dolpo Trek
• Tamang Heritage Trek