A picture of Jomsom Muktinath Trek

Jomsom Muktinath Trek

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Trip Type

Trekking In Nepal

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Accomodation

Tea House

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Destination

Nepal

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Start Point

Kathmandu

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Region

Annapurna Region

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Duration

6 Days

Jomsom Muktinath Trek is an exciting and famous trek in the Annapurna region to the north-central part of Nepal. It takes you through the Kali Gandaki Valley and offers the beauty of landscapes, rich culture, and spiritual significance. Muktinath is a sacred place that holds spiritual significance for both Hinduism and Buddhism. It is an ancient place of Lord Vishnu. Hence, bathing through the holy 108 streams in the temple is believed to purify your heart and soul.

Seasonal Information:

Weather can influence your trekking experience, so choosing the right season for the trek is crucial. The best season for this trek is autumn (September–November). In this season, the temperature is mild and you can see clear views of mountains. It is also a festive season, so you can enjoy festivals like Dashain and Tihar in local villages. The landscapes are very vibrant, which are best for photography. In spring (March–May), you can see the blooms of rhododendron; temperature is moderate and the weather is ideal for trekking. You can see the views of mountains like Annapurna, Dhaulagiri, and Nilgiri. Likewise, the winter (December–February) season is less recommended for trekking because the weather is harsh and there is a possibility of snowfall, which may block the trails. Monsoon (June–August) is the greenery season due to rainfall. There is a high chance of slippery trails and landslides. You can see the scenic beauty and refreshing landscapes.

Cultural and Natural Insights:

From cultural aspects, this region is home to the Thakali people. Thakali are famous for offering unique cuisine, a trade legacy, and Buddhist-Hindu traditions. You get to explore the Muktinath temple, which is a sacred place for both Hindus and Buddhists. You can see monasteries, prayer flags, and stupas along the route. From natural aspects, you can witness the world’s deepest Kali Gandaki Gorge, flanked by Annapurna and Dhaulagiri. You can see the apple orchards in Marpha, which are famous for apple brandy and dried apples.

You can enjoy hot springs at Tatopani, which is a relaxing point after a trek.

Preparation and Guide:

For physical fitness: This is the trek suitable for beginners also, with many ascents and descents. So you need to be physically fit to walk for long hours.

For packing list:

  • For clothes, you need layered clothing like thermal wear, jackets, base layers, and fleece.

  • For footwear, waterproof trekking boots with good grip are needed.

  • For gear, you need trekking poles, a headlamp, and a day pack.

  • Sunscreen, power banks, sunglasses, and water purification tablets are required.

  • You need a TIMS card and Annapurna Conservation Area Permit (ACAP).

For altitude prevention, you need to stay hydrated and avoid alcohol. You should consider carrying medication like Diamox in case of an emergency.

Sustainability and Responsibility:

The ecosystem of the Annapurna region has been significantly impacted by increasing tourism. Trekkers have some responsibilities towards the environment to preserve the beauty of the Himalayas for our own good and for future generations. Here are some ways to practice environmental responsibility:

  • You can carry garbage bags with you or dispose of trash in designated areas.

  • Avoid using single-use plastic water bottles.

  • Choose accommodation that follows sustainable practices.

  • You can purchase local goods to uplift/support the local economy.

  • Avoid picking rare plants that take long to grow and respect wildlife and their habitat.

  • Travel in groups to reduce ecological strain.

Modern Trekkers Expectations:

Now trekkers seek a balance between adventure and the outside world while on trek to stay connected. Here are some expectations of modern travelers that we try to meet:

  • Internet access as Wi-Fi is available at Kagbeni, Jomsom, and Muktinath.

  • Comfortable accommodation due to upgraded hygiene facilities.

  • Available expanded menu options including pizza, pancakes, and vegetarian dishes.

  • You can enjoy Thakali sets, momos, and apple pies for food.

  • Sustainable and ethical practices such as waste management and using renewable energy.

Why Choose Nepal Outdoor Expeditions for Your Adventure Trek in Nepal?

At Nepal Outdoor Expeditions, we specialize in crafting thrilling and safe adventure treks across Nepal’s most iconic and remote trails. Our team combines local expertise with years of guiding experience to offer well-organized, culturally rich, and unforgettable trekking journeys. Whether you're chasing Himalayan peaks or exploring hidden valleys, we ensure seamless logistics, ethical practices, and unmatched support in every step of the way.

Conclusion:
Jomsom Muktinath Trek offers the beauty of the Himalayas, spirituality, and vibrant landscapes. Whether you are a spiritual person who visits temples or a trekker looking for a perfect short-duration trek, this trek is perfect for everyone.
Top Adventure Treks with Nepal Outdoor Expeditions:

Highlights of the Jomsom Muktinath Trek

  1. You get to trek through Kali Gandaki Gorge.

  2. You can see the stunning views of Mount Annapurna and Dhaulagiri.

  3. Explore the  Muktinath temple and witness 108 sacred water spouts at Muktinath.

  4. You can enjoy the apple orchards and authentic Thakali cuisine.

  5. You can enjoy a 20 minute scenic flight from Pokhara to Jomsom.

 

Short Itinerary ( 6 days )

When you arrive in Pokhara you’ll have a 20 minute scenic flight to Jomsom and start your trek of the day to Kagbeni. You get to cross Kali Gandaki river, You get to explore Tibetan villages. Distance: 10 km, walking hours: 3-4 hrs, altitude gain: 90m.

You’ll start your trek to Muktinath Ascending through desert-like landscapes of lower Mustang. You get to explore Jwala Mai temple with its eternal flames burning outside the water. Stay at a teahouse overnight. Distance: 14km, walking hours: 5-6, altitude gain: 990m.

You’ll descend to Marpha passing through Jharkot and Ekle Bhatti, which offer stunning views of the mountains. You'll pass through Jomsom and reach Marpha, also known as the apple capital. Distance: 24 km, walking hours: 6-7, altitude loss: 1475 m.

This is going to be a jeep drive that passes through Kalo Pani and Rupse Waterfall. When you reach Tatopani, you can relax in the hot springs as a reward for your trek.

You start your trek through rhododendron and pine forests. You can enjoy the stunning views of Mount Annapurna and Dhaulagiri. Stay in Ghorepani, which is a famous village for Poon Hill. Distance: 17 km, walking hours: 6-7 hrs, altitude gain: 1620 m.

You’ll have a short hike to Poonhill for the sunrise views over Annapurna mountain along with other mountain vistas. Then you’ll descend through Ulleri’s famous stone steps, and when you reach Nayapul, you’ll drive to Pokhara. After you reach Pokhara, you can explore the city and have fun with the conclusion of your Jomsom Muktinath Trek. Distance: 13 km, altitude loss: 1910 m.

Cost Includes

  • Cost of permits and paperwork

  • Transportation cost

  • Accommodation

  • Meals and Drinks

  • Cost of trekking staff

  • Miscellaneous cost like government tax and service

 

Cost Excludes

  • Personal expenses

  • Trekking gear and equipment

  • Insurance and emergency cost

  • Tips for guide or porter

 

Trip FAQS

It is quite moderate to difficult with the altitude of 3800 m at Muktinath temple.

It takes around 5-5 days to complete.

The best time to do the trek is in spring and autumn season.

Yes, hiring a guide or porter gives you an authentic experience of the trek.

Well, considering its altitude which is 3800 m you need to be alert for your health and stay hydrated, avoid alcohol and consider carrying medication like Diamox.

You need TIMS Permit and Annapurna Conservation Area Permit for this trek.

You get teahouses and lodges along the route and for food you get simple meals like dal bhat, Thakali cuisine, momos, apples pies and tibetan bread.

Either you can go by 20 minute flight to Jomsom or you can go by bus via Beni and Tatopani.

Yes, you can do the trek solo but hiring a guide would give you an ethical experience of the trek.
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