Everest Base Camp Chola Pass Gokyo Trek

Everest Base Camp Chola Pass Gokyo Trek

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Trip Type

Trekking In Nepal

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Accomodation

Tea House

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Destination

Nepal

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Start Point

Kathmandu

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Region

Everest Region

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Duration

15 Days

Everest Base Camp Chola Pass Gokyo Trek is an adventurous and famous trek in the Khumbu region. It takes you to the adventure of Everest Base Camp along with a trip to spectacular Gokyo Lakes and high altitude crossing of Cho La Pass.  This trek starts with the Everest Base Camp route from Lukla and offers you the experience of beautiful sceneries all along the trek.

Seasonal Information:

The best season for this trek  is Spring(March-May). In this season, the weather is stable with clear skies and Rhododendron blooms. It is the best for photography and a comfortable trekking experience. You get to see the view of Mount Everest, Cho Oyu, Lhotse and Makalu. Likewise, the Autumn(September-November)  season is also a recommended season. In this season, the weather is stable with pristine mountain vistas. It is a peak trekking season as well as the festive season of Sherpas. The temperature is moderate at day and chill at night. In winter(December-February), the temperature is cold. There are high chances of snowfall and the route is also difficult for trekking. Therefore, it is only recommended for highly experienced trekkers. In Monsoon(June-August), frequent rainfall occurs. The trail is slippery and there is a high risk of landslides. The visibility of view is less due to fog and cloud cover. It is the least recommended season.

Cultural and Natural Insights:

In cultural insights you can learn about Sherpa’s heritage and Budhissim. You can explore the Namche Bazaar which is the capital of Sherpas. You can see cafes, monasteries, and markets. The region is spotted with prayer flags, mani stones that reflect the spiritual connection of people. You can take a detour to visit the largest monastery that is Tengboche Monastery. Naturally, It is a paradise with diverse landscape as you can see:

  1. Gokyo Lakes: It features the stunning turquoise glacial lakes. It is considered holy by Hindus and Buddhist .

  2. Ngozumpa Glacier which is the largest glacier in Nepal. It is visible from Gokyo ri and encircled areas.

  3. It is a home for rare species like snow leopard, Himalayan Thar, Musk deer, Danphe. You can see rhododendron forest, alpine meadows, junipers.

  4. You get to witness the Khumbu glacier and ice falls near the Everest Base Camp.

Preparation Guide:

  1. For physical fitness cardiovascular exercise is needed. You need to do strength training to walk for many hours. You need hike practice. 

  2. Packing list : 

    1. For clothing you need layered clothes, an insulated jacket, waterproof shell, trekking pants, gloves, ha, gaiters.

    2. For footwear you need high quality trekking boots that have to be waterproof.

    3. For Gear you need sleeping bag, trekking poles and headlamp

    4. For your essentials you need sunscreen, lip balm, and a water purification tablet.

  3. You need Sagarmatha National Park Permit and Khumbu Pasang Lhamu Rural Municipality Permit.

Sustainability and Responsibility:

  1. Environmental Responsibility:

    1. Avoid using non- degradable things. Stop using plastic bottles.

    2. Avoid disturbing wildlife and also ask consent to the locals before taking photos.

    3. You should support eco-friendly Lodges which are sustainable.

  2. Cultural Aspects:

    1. You should respect the culture of locals 

    2. Consider buying products from the local economy to uplift their economy.

  3. Sustainable Trekking:

    1. Hiring Guide and Porter for ethical adventure experience.

    2. Avoid using single use plastics.

Modern Trekkers Expectation:

  1. Internet access as wifi is available at teahouses.

  2. Comfortable accommodation due to upgraded teahouses and hygiene facilities.

  3. Available expanded menu of options including pizza, pancakes, and vegetarian dishes.

  4. Sustainable and ethical practices as sustainable practice of waste management and using renewable energy.

  5. Services of health support for high altitude related issues by Himalayan Rescue Association in Pheriche.

  6. Customizable trekking experience for solo travellers or groups for more fun in adventure.

Conclusion:

Everest Base Camp Cho La Pass Trek is an ultimate adventure goal for the trekkers to gain once in lifetime Himalayan experience.

 

Highlights of the Everest Base Camp Chola Pass Gokyo Trek

Highlights:

  1. You can witness the stunning view of Mount Everest along with mount Lhotse, Makalu, and Cho Oyu

  2. You can witness the largest glacier in the Himalayas that is Ngozumpa Glacier that is  located near the Gokyo lakes.

  3. You can explore the Sherpa culture and traditions living in Namche Bazaar and Machhero.

  4. As it is less crowded you can experience a peaceful trek.

  5. Witness the panoramic view from Gokyo Ri

  6. Cross high altitude glacier, Khumbu icefall and frozen rivers.

 

Short Itinerary ( 15 days )

You arrive in Kathmandu and transfer to a hotel after that we take a flight to Lukla and start our trek to Phakding. You can witness the first glimpse of Mount Everest.

  Trek to Namche Bazar crossing several suspension bridges that include the iconic Hillary bridge  and stay overnight at a guest house. Distance: 10-12 km, Walking Hours: 5-6 hr trek, Altitude Gain: 830 m

 

We’ll hike to the hotel Everest view (3,8880 m) for the stunning view of mount everest and return. Distance:5-6 km, Walking Hours: 2-3 hrs, Altitude Gain: 440m

 

Following the route, we’ll trek to Tengboche(3,860 m), to visit Tengboche Monastery, which is one of the most crucial manastries in the region that takes 5-6 hrs of trek and stay overnight in the guesthouse.Distance: 10-12 km, Walking Hours: 5-6 hr, Altitude Gain: 420 m

 

Moving forward to Dingboche. The trail passes through alpine meadows and forest. You can see Mount Ama Dablam with other mountains. Stay overnight at a tea house in Dingboche. Distance:12 km, walking hours: 5-6 hrs, altitude gain: 500m 

Acclimatization day continues at Dingboche. You can hike to Nangkartshang peak for a panoramic view of mountains.

we start our trek to Lobuche passing through Thukla Pass Memorial which is dedicated to climbers who lost their life. You can see the spectacular views of Pumori and Nuptse. After we reach Lobuche we stay overnight at a teahouse. Distance: 8km, walking hours: 5-6 km, altitude gain:530 m.

We'll trek to reach Everest Base Camp(5,364 m) passing along Khumbu Glacier and celebrating the achievement, enjoying the views of icefall and towering peaks and  then returning to Gorak Shep for the night stay. Distance: 8-10 km, Walking Hours: 5-6 hr, Altitude Gain: 454 m.

 

A hike to kala Pathar to witness the stunning sunrise over mount everest. Stay overnight at a guesthouse in Dzongla. It takes us 7-8 hrs of trek time. Distance: 7-8 km, Walking Hours: 7-8 hr,Altitude gain: 381m and Altitude loss: 1,305 m.

We’ll cross Cho La Pass which is covered with ice and snow. It is a complete glacier walk. Face challenging ascent and descent. Stay overnight at a tea house. Distance: 8 km, walking hours: 7-8 hrs, altitude gain: 720m and altitude loss: 590 m

Ascending the trek to Gokyo. Passing through Ngozumpa glacier and a short hike to  Gokyo Ri. Stay Overnight at a tea house. Distance:4km, walking hours: 3-4 hrs, altitude loss: 90m

Descending through alpine meadows and yak pastures we return to Dole from Gokyo Ri and stay overnight at a teahouse. Distance: 11 km , walking hours: 5-6 hrs and altitude loss: 590m

 

Tracing back to Namche Bazaar and relaxing, exploring the Bazaar. Distance:10km, walking hours:5-6 hrs, altitude loss:760m

 

Again trek to Lukla through forests and cross suspension bridge. The trekking time would be 7-8 hrs and stay overnight in Lukla. Distance: 10-12 km, Walking Hours: 7-8 hr, Altitude Loss: 600-700 m.

 

Morning flight to Kathmandu, check in to the hotel, and enjoy the rest of the day or explore the city. Transfer to the International Airport for your departure.

 

Cost Includes

Included:

  • Transportation Cost

  • Accommodation Cost

  • Basic meals but nutritious

  • Guide and porters service

  • Medical service 

  • Government taxes and service

  • Equipment 

  • Cost of Permit

 

Cost Excludes

Excluded:

  • International flights

  • Visa fees for Nepal

  • Meals in Kathmandu (actually not included)

  • Your personal trekking gears

  • Your personal expense

  • Tips for guide or porters

  • Cost of Hotshowers and Charging

  • Cost of additional services

 

Trip FAQS

It is quite challenging due to high altitude and the Cho La Pass(5420m)crossing. Trekkers should have good physical fitness.

The standard duration of this trek is 16-18 days.

Highest point of the trek are: Kala Pathar(5545 m), Cho La Pass(5420m),Everest Base Camp(5364 m).

You should avoid alcohol and caffeine. Take Diamox if needed.

Yes , but hiring a guide would give you ethical adventure.

You need Sagarmatha National Permit and Pasang Lhamu Sherpa Rural Municipality Permit

You get common meals like Dal, Bhat, noodles, soup, pasta, momos and hot drinks.

Yes, hiring a guide or porter would give you ethical adventure experience.

Everest Base Camp trek- classic trek, Three passes trek- even more challenging, Gokyo Valley trek which skips EBC and more focused on Gokyo Lake and Goyo Ri.
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