Everest Three High Passes Trek
Trip Type
Trekking In Nepal
Accomodation
Tea House
Destination
Nepal
Start Point
Kathmandu
Region
Everest Region
Duration
17 Days
Everest Three High Passes Trek is one of the most Challenging and famous destinations for trekking. Unlike the typical EBC trek, this trek is on the high elevation of Everest that goes above the three lines. The highest passes of the Everest region are: Kongma La(5535 m), Cho La (5420 m) and Renjo La (5360 m). The trek offers panoramic views of Mount Everest, Lhotse, Makalu and Ama Dablam along with visit to iconic spot like Everest Base Camp, Kala Pathar, Gorak Shep.
Seasonal Information:
The best season for this trek is Spring(March-May). In this season, the weather is stable with clear skies and Rhododendron blooms. It is the best for photography and a comfortable trekking experience. You get to see the view of Mount Everest, Cho Oyu, Lhotse and Makalu. Likewise, the Autumn(September-November) season is also a recommended season. In this season, the weather is stable with pristine mountain vistas. It is a peak trekking season as well as the festive season of Sherpas. The temperature is moderate at day and chill at night. In winter(December-February), the temperature is cold. There are high chances of snowfall and the route is also difficult for trekking. Therefore, it is only recommended for highly experienced trekkers. In Monsoon(June-August), frequent rainfall occurs. The trail is slippery and there is a high risk of landslides. The visibility of view is less due to fog and cloud cover. It is the least recommended season.
Cultural and Natural Insights:
In cultural insights you can learn about Sherpa’s heritage and Budhissim. You can explore the Namche Bazaar which is the capital of Sherpas and Dingboche, Periche which is also the place of Sherpa people. You can see cafes, monasteries, and markets. You can visit sacred Buddhist structures and mani walls carved with prayers. The region is spotted with prayer flags, mani stones that reflect the spiritual connection of people. You can take a detour to visit the largest monastery that is Tengboche Monastery. Naturally, It is a paradise with diverse landscape as you can see:
- Gokyo Lakes: It features the stunning turquoise glacial lakes. It is considered holy by Hindus and Buddhist .
- Ngozumpa Glacier which is the largest glacier in Nepal. It is visible from Gokyo ri and encircled areas.
- It is a home for rare species like snow leopard, Himalayan Thar, Musk deer, Danphe. You can see rhododendron forest, alpine meadows, junipers.
Preparation Guide:
Being fully prepared for an adventure is very crucial as this aspect also influences the experience of trekking. So here are some preparation guide:
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Physical Fitness: You have to be physically fit to be able to walk long hours. You need to do cardio exercise. You should Strengthen your legs with training.You should practice long walks carrying a backpack
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Packing Essentials:
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You should have layered clothes, thermal wear, down jackets, gloves, trekking pants.
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For Footwear, you should have high quality trekking boots
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For gears, trekking poles, sunglasses, headlamp, sleeping bag and sunscreen is recommended.
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Bring a first aid kit, water purification tablets, altitude sickness medication.
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You should have a TIMS permit and Sagarmatha National Park Permit.
Sustainability and Responsibility:
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Environmental Responsibility:
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Avoid using non- degradable things. Stop using plastic bottles.
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Avoid disturbing wildlife and also ask consent to the locals before taking photos.
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You should support eco-friendly Lodges which are sustainable.
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Cultural Aspects:
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You should respect the culture of locals
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Consider buying products from the local economy to uplift their economy.
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Sustainable Trekking:
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Hiring Guide and Porter for ethical adventure experience.
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Avoid using single use plastics.
Modern Trekkers Expectation:
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Internet access as wifi is available at teahouses.
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Comfortable accommodation due to upgraded teahouses and hygiene facilities.
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Available expanded menu of options including pizza, pancakes, and vegetarian dishes.
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Sustainable and ethical practices as sustainable practice of waste management and using renewable energy.
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Services of health support for high altitude related issues by Himalayan Rescue Association in Pheriche.
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Customizable trekking experience for solo travellers or groups for more fun in adventure.
Highlights of the Everest Three High Passes Trek
Highlights:
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Crossing the three high passes
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Stunning view of Gokyo Lake Which is the stunning turquoise glacial lake and Gokyo Ri which offers the panoramic view of Mountain Vistas.
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You can explore Tengboche Monastery, and the vibrant sherpa village of Namche Bazar.
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Enjoy the best panoramic viewpoint that is trek to Kala pathar(5,545 m) for an mesmerising sunrise or sunset view of mount Everest and the encircling peaks.
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Connect to the sherpa culture and sense of accomplishment as you stand at EBC
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(5,364 m), a dream destination for trekkers.
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starting your journey to Lukla in flight, known as one of the most exciting airports.
Short Itinerary ( 17 days )
you’ll arrive in kathmandu and transfer to hotel and stay overnight at hotel.
Arrival in Kathmandu and early morning scenic flight from Kathmandu to Lukla. Start our trek to Phakding through Dudh Koshi River Valley, passing suspension bridges and Sherpa Village. Stay Overnight at a teahouse. Distance:7.5 km, walking hours: 3-4 hrs
We walk through Sagarmatha National Park along the way and you can see Rhododendron forest and river crossings. Cross through Hillary suspension bridge before stepping to Namche Bazaar. You get to see the first glimpse of Mount Everest. Stay overnight at the tea house. Distance:10-11 km, walking hours: 5-6 hrs, altitude gain: 830 m.
Day 3 is all about resting and exploring Namche Bazaar. A short trek to Syangboche or you can visit the sherpa museum. You can explore the culture of the sherpa community. Thi is also an opportunity to witness a panoramic view of Mount Everest.
The trek takes you to Tengboche. It offers the view of Mount Everest, Lhotse and Ama Dablam. You can visit Tengboche Monastery for an authentic experience. Distance: 10km, walking hours: 5-6 hrs, altitude gain: 420m
Moving forward to Dingboche. The trail passes through alpine meadows and forest. You can see Mount Ama Dablam with other mountains. Stay overnight at a tea house in Dingboche. Distance:12 km, walking hours: 5-6 hrs, altitude gain: 500m
Acclimatization day continues at Dingboche. You can hike to Nangkartshang peak for a panoramic view of mountains.
moving forward to Lobuche(4,910 m) stop at the Thukla Pass memorial site honoring the climbers who lost their lives on Everest. Trekking time would be 5-6 hrs. Distance: 7-8 km, Walking Hour: 5-6 hr, Altitude Gain: 500 m.
We'll trek to reach Everest Base Camp(5,364 m) passing along Khumbu Glacier and celebrating the achievement, enjoying the views of icefall and towering peaks and then returning to Gorak Shep for the night stay. Distance: 8-10 km, Walking Hours: 5-6 hr, Altitude Gain: 454 m.
A hike to kala Pathar to witness the stunning sunrise over mount everest, and descend to Dzongla via Gorak shep and Lobuche.Dzongla is a less crowded village. Stay overnight at Dzongla. It takes us 7-8 hrs of trek time. Distance: 7-8 km, Walking Hours: 7-8 hr, Altitude loss: 715 m, altitude gain: 405 m
Day 11 is about crossing cho la pass and witnessing the view of surrounding mountains and glaciers. Distance: 12-14 km, walking hours: 7-8 hrs, altitude gain: 590m and altitude loss: 720 m
Trek to Gokyo Lakes, passing four lakes. We reached Ngozumpa Glacier, the longest glacier of Nepal. Distance:7 km, walking hours: 5-6 hrs, altitude gain: 50m
Trek Back to Dole Next day we hike to Gokyo Ri and return where you can see the 5th Gokyo Lake. You can witness the stunning sunrise pleasuring Everest Makalu, and Lhotse. Though reaching 5th Gokyo lake is optional to get a closer view to mount Everest. Descending through alpine meadows and yak pastures we return to Dole from Gokyo Ri and stay overnight at a teahouse. Distance: 10km , walking hours: 5-6 hrs, altitude gain: 607m and loss: 1317m
Following the route, trek to Machhermo from Dole, you can see Ngozumpa Glacier and Yak pastures. Stay overnight at a teahouse. Distance:8 km, walking hours: 4-5 hrs, altitude gain: 430m
Again trek to Lukla through forests and cross suspension bridge. The trekking time would be 7-8 hrs and stay overnight in Lukla. Distance: 10-12 km, Walking Hours: 7-8 hr, Altitude Loss: 600-700 m.
check in to the hotel and enjoy the rest of the day or explore the city. And then transfer to the international airport for your departure which concludes the journey.
Cost Includes
Included:
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Transportation Cost
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Accommodation Cost
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Basic meals but nutritious
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Guide and porters service
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Medical service
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Government taxes and service
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Equipment
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Cost of Perm
Cost Excludes
Excluded:
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International flights
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Visa fees for Nepal
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Meals in Kathmandu (actually not included)
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Your personal trekking gears
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Your personal expense
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Tips for guide or porters
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Cost of Hotshowers and Charging
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Cost of additional services
